World Mental Health Day, 2020

In this broadcast, I beam a light on mental health issues on the day set aside to observe mental health issues the world over. I reiterate WHO’s position that better attention should be drawn to the issue, and more funding needs to be made available by governments the world over to battle this scourge.

I end the message by sharing 6 no. tips on what we need to do as individuals to secure our own mental health despite the season the world lives in.

Enjoy the broadcast.

coachade@adewaleadenijicoaching.com

MINDSET DeMYSTIFiED. Episode 1: Why Understand Mindset? Adewale Adeniji. Coach + Behavioral Therapist.

In this first episode on MINDSET DeMYSTIFiED, I begin the process of showing why understanding our mindset is the key to understanding why we react to issues and behave the way we do. I explained what mindset means and why getting a full understanding of one's mindset can affect the quality of life a person leads. I encourage that certain tests be taken preparatory to the second episode on the series. The links to these tests are: PERSONALITY TEST: https://www.16personalities.com/free-personality-test TEMPARAMNET TEST: https://temperamenttest.org/en-gb/ I further encourage that should you be willing to share your test results with me in confidence you could do so through this email address: adewaleadenijicoaching@gmail.com  There's also a poll attached to this podcast. Your feedback will be most appreciated. Thank you! — Send in a voice message: https://podcasters.spotify.com/pod/show/adewale-adeniji1/message
  1. MINDSET DeMYSTIFiED. Episode 1: Why Understand Mindset?
  2. Lifestyle Bytes Series. Season 2, Episode 3: INDECISION
  3. Lifestyle Bytes Series. Season 2, Episode 2: IT IS OKAY NOT TO BE OKAY.
  4. Lifestyle Bytes_Season 2_Episode 1 – THINK. ACT. DO!
  5. How To Gain Leverage_Lifestyle Bytes_Abuse

How To Gain Leverage_Lifestyle Bytes_Emotional Health & Spiritual By-passing, Episode 1: Buyer Beware.

MINDSET DeMYSTIFiED. Episode 1: Why Understand Mindset? Adewale Adeniji. Coach + Behavioral Therapist.

In this first episode on MINDSET DeMYSTIFiED, I begin the process of showing why understanding our mindset is the key to understanding why we react to issues and behave the way we do. I explained what mindset means and why getting a full understanding of one's mindset can affect the quality of life a person leads. I encourage that certain tests be taken preparatory to the second episode on the series. The links to these tests are: PERSONALITY TEST: https://www.16personalities.com/free-personality-test TEMPARAMNET TEST: https://temperamenttest.org/en-gb/ I further encourage that should you be willing to share your test results with me in confidence you could do so through this email address: adewaleadenijicoaching@gmail.com  There's also a poll attached to this podcast. Your feedback will be most appreciated. Thank you! — Send in a voice message: https://podcasters.spotify.com/pod/show/adewale-adeniji1/message
  1. MINDSET DeMYSTIFiED. Episode 1: Why Understand Mindset?
  2. Lifestyle Bytes Series. Season 2, Episode 3: INDECISION
  3. Lifestyle Bytes Series. Season 2, Episode 2: IT IS OKAY NOT TO BE OKAY.
  4. Lifestyle Bytes_Season 2_Episode 1 – THINK. ACT. DO!
  5. How To Gain Leverage_Lifestyle Bytes_Abuse

Happy Father’s Day, 2020!

In this video I celebrate myself and fathers the world over.

How To Get Emotional Intelligence, Episode 6

In this episode we discuss the second part of our the fundamentals of Emotional Intelligence where I explained how the 4 principles of EQ can be developed. I explained the 3 main models of EQ, and reiterated in conclusion that the amazing thing is that the essentials, competences and principles discussed in these 2 episodes – 5 and 6 – can be learnt. 

LifeStyle Bytes: WORRY.

LifeStyle Bytes: LACK OF SET GOALS.

LifeStyle Byte Series: I speak up Against RAPE!

In this episode, I condemn in its entirety the rape of women; and made a call to action for you, yes you, to join me!

Will you? If you require help with this issue please get in touch with us at http://www.adewaleadenijicoaching.com or send an email to coachade@adewaleadenijicoaching.com.

Emotional Intelligence, Episode 5 – Fundamentals Of EQ, Part 1.

In this episode we discuss first part of our fundamentals of Emotional Intelligence where we defined the phrase, explained its origin, explored its competences, and explained its 12 components.

Emotional Intelligence, Episode 4 – Gamut of Human Emotions.

Emotional Intelligence, Episode 3 – Life Regulation.

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